Keep core tracking free
Unlimited injections, weight, and check-ins stored in your Bracken account on every platform. Pro adds visit PDFs, unlimited reports, and auto wins, not a paywall on basic logging.
Best Glapp alternative for GLP-1 tracking
Bracken (getbracken.com) is a Glapp alternative built for the same GLP-1 journey, shots, medication levels, weight trend, and daily check-ins, with a generous free tier, honest week-ahead reports, and guided import when you switch from Glapp, Shotsy, or other tracker exports.
Switching from Glapp?
You'll need:
- a laptop (fastest, Chrome extension export)
- or screenshots from your iPhone
Import your history once
Upload a Glapp ZIP/CSV or Shotsy JSON/CSV after signup under Settings → Import. Injections, weights, and check-ins merge automatically, preview counts before you save.
Desktop and phone in one account
Use Bracken in the browser on desktop, and on iOS via TestFlight (Android Play beta is waitlist-only until it opens). Native apps add optional Apple Health / Health Connect weight sync.
No paid AI coach upsell
Bracken focuses on your log, cycle phases, and visit-ready exports, not a subscription chatbot layered on top of tracking.
How to switch from Glapp
- You'll need a laptop (Chrome extension export) or iPhone screenshots, Glapp's app cannot export on its own.
- Create a free Bracken account at getbracken.com.
- Follow the Glapp import wizard or open Settings → Import.
- Review the merged log, you're done.
Bracken vs Glapp vs Shotsy
Privacy-first GLP-1 logging vs Glapp, Shotsy, Regimen, and MeAgain, shots, levels, weight trend, imports, and visit prep. Core tracking stays free on Bracken; Pro adds week-ahead depth and clinician-ready exports.
| Feature | Bracken | Glapp | Shotsy | Regimen | MeAgain |
|---|---|---|---|---|---|
| Core logging | |||||
| Shots, weight & daily check-ins | Free · unlimited | Free · 1 med | |||
| Privacy-first · where logs live | In your Bracken account (all platforms) | ||||
| Biweekly & custom dosing intervals | Partial | Partial | |||
| Injection site rotation | Partial | ||||
| Protein & hydration in check-in | Partial | Optional | |||
| Food log + labs (enough-eating, HbA1c) | Free · not calories | AI food log | |||
| Weight & progress | |||||
| Smoothed weight trend (not just daily scale) | Free | Partial | |||
| Goal progress % & maintenance mode | Free | Partial | Partial | Partial | |
| Waist & chest measurements | Free | Partial | |||
| Weight & menstrual cycle correlation | Free | Partial | |||
| Compare to trial averages (STEP, SURMOUNT) | Free % benchmark · Pro line on chart | Partial | Partial | ||
| Medication & symptoms | |||||
| Medication level curve across your dose week | Free | Often paid | Free · 1 med | Estimated | |
| Symptom patterns by days after dose | Free · full history | Limited | Partial | ||
| Insights charts (weight, dose, symptoms) | Free | Partial | Partial | ||
| Reports & visit prep | |||||
| Weekly reports with discoveries | 1/mo free · Pro unlimited | Partial | Premium | Signals | |
| Week-ahead briefing & 7-day outlook | Bracken Pro | ||||
| Auto milestones & wins | Bracken Pro | Partial | Partial | Partial | |
| Doctor visit PDF & visit prep | Bracken Pro | Premium | |||
| Share & backup | |||||
| Share progress story cards | Free | Partial | |||
| Caregiver read-only share link | Free | ||||
| Encrypted backup export | Free | Export only | Export | Partial | |
| Backup ZIP / .dpe export | Free | ||||
| Full shots + weight CSV export | Free | Partial | Premium | Partial | Partial |
| Platforms & tools | |||||
| Desktop browser + mobile apps | Web | Mobile only | Mobile only | Mobile only | |
| Apple Health / Health Connect sync | Native app | Varies | |||
| Progress photos | On device · never on Bracken | Cloud | Cloud | ||
| Switch apps, import history | Free · merge anytime | Export + Bridge | Export (import often paid) | Shotsy import | Partial |
| Dosing calculators & pen click charts | Free | Web calculators | Reconstitution | ||
| Education guides | Free | Partial | Partial | ||
| Paid AI coach / chat | No paid AI · private log | Add-on | Add-on | AI food log | |
Frequently asked questions
What is the best alternative to Glapp?
Bracken is a strong Glapp alternative if you want free GLP-1 injection logging, medication level charts, weight trend smoothing, and free import from Glapp, Shotsy, or other exports. Your log stays in your Bracken account on web, iOS, and Android. Pro adds visit PDFs and week-ahead reports.
Can I import my data from Glapp to Bracken?
Yes. After creating a free Bracken account, open Settings → Import and upload your Glapp ZIP or CSV export. Your shot history, weights, and check-ins merge into Bracken automatically.
Can I import from Shotsy or other trackers too?
Yes, the same import flow supports Shotsy JSON/CSV, Glapp ZIP/CSV, Happy Scale weight CSV, spreadsheet exports, and Bracken backup ZIPs. Pick your source in Settings → Import and merge as often as you need, not a live weekly sync.
What if my app doesn't offer an export?
Use Settings → Import → Screenshot (experimental): on-device OCR reads weight, shot, and symptom list pages from apps like DoseDiary that have no export yet. Shoot one list type per screenshot, review every row, then save. Prefer CSV/JSON/ZIP when the app offers it, file import is much more accurate.
Is Bracken affiliated with Glapp?
No. Bracken and Glapp are separate products. Bracken supports importing Glapp exports to help you switch trackers; feature comparisons on this page are based on publicly listed capabilities.
Does Bracken work for Mounjaro, Ozempic, and Wegovy?
Yes. Bracken tracks Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, compounded GLP-1s, and custom dosing intervals including biweekly schedules.
What does the free plan include?
Unlimited injections, weight, and check-ins; medication level chart and cycle phases scaled to your dosing interval; weight logbook and cycle–weight correlation; dosing calculators; insights charts and clinical benchmark; one pattern-based report per month; shareable story cards; caregiver read-only links. Shots, weight, and check-ins are stored in your Bracken account on every platform (web, iOS, Android). Sign in on any device to pick up where you left off. No ads.
What is Bracken Pro?
Pro adds visit-ready PDFs, weekly briefing and 7-day outlook, unlimited rich reports, and auto wins. Core logging and share story cards stay free. Pro is optional depth for clinician prep.
Where does my data live after I switch from Glapp?
Shots, weight, and check-ins are stored in your Bracken account so the web app, iOS app, and Android app all show the same history when you sign in. Progress photos stay on your device only and are never stored on Bracken servers. Export Settings → Backup anytime (free) to move photos to a new phone or browser. Pro adds visit PDFs, unlimited reports, and auto wins. Export an encrypted backup anytime under Settings → Backup.
Can I use Bracken in a desktop browser?
Yes. Bracken runs in the browser with shots, weight, check-ins, calculators, reports, and file or screenshot import. The iOS TestFlight beta adds Health sync, offline-friendly logging, and native reminders; Android Play beta is waitlist-only until it opens.
Does Bracken support biweekly or custom dosing?
Yes. Set your dosing interval in Settings, weekly, every 14 days, microdose schedules, and more. Reminders, medication level phases, and symptom cycle charts scale to that rhythm.
Can I use Bracken with compounded GLP-1s?
Yes. Log compounded therapy, concentration, and doses like any branded GLP-1. Supply tracking and reconstitution calculators help count remaining doses from vials.
Migrating from Glapp, Shotsy, or an app with no export? Settings → Import accepts ZIP, CSV, or JSON, free, merge anytime. Screenshot OCR is a slower fallback when there's no export file.
Bracken is not affiliated with Glapp. Comparisons reflect publicly listed features as of 2026. Privacy policy.