Tools
Free GLP-1 calculators
On-device math, no account required. Sign in to prefill from your logs.
GLP-1 water intake calculator
Estimate daily water from body weight and activity, helpful when nausea or constipation hits on semaglutide or tirzepatide.
Fiber calculator for GLP-1
Daily fiber target by sex or calories, increase gradually to ease GLP-1 constipation.
Ideal weight calculator (Hamwi, Devine, Robinson)
Compare three clinical ideal-weight formulas from height, then set a realistic GLP-1 goal with your clinician.
Goal timeline calculator, trial weight-loss curves
Weeks until SURMOUNT or STEP trial-average percent loss reaches your goal, illustrative benchmark, not a personal forecast.
GLP-1 dosage plotter, half-life chart
Visualize single-dose absorption and half-life decay for semaglutide, tirzepatide, and other GLP-1 profiles.
Mounjaro KwikPen click chart
Mounjaro KwikPen dial clicks for labeled strengths and split-dose math, verify on your pen IFU.
Ozempic 2 mg pen click chart
Ozempic 2 mg pen click counts by dose, community reference; calibrate on your device.
Saxenda click chart
Saxenda daily dose click ladder for liraglutide pens.
GLP-1 vial reconstitution calculator
Mix compounded semaglutide or tirzepatide vials, mg/mL or mg/0.5mL labels, draw volume, U-100 units, and vial-to-vial transitions.
GLP-1 dose converter, mg, mL, units, clicks
Convert mg to syringe units or pen clicks at your concentration or pen strength.
Mounjaro KwikPen dose planner
Week-by-week click map, pen capacity, golden dose estimate, and optional cost, for fixed-cartridge KwikPens.
GLP-1 cost per dose calculator
Per-dose and monthly spend for multi-dose pens or single-use devices.
GLP-1 supply duration calculator
How long pens or vials last and when to reorder before run-out.
Protein target calculator on GLP-1
Daily protein grams from body weight, common 1.0–1.6 g/kg targets while appetite is low.
Weight loss & BMI calculator
Percent lost, BMI, goal pace, and maintenance band for GLP-1 therapy.
GLP-1 titration date calculator
Project titration step dates from your start dose and schedule.
Chrome extension
Toolbar shortcuts to check-in, shots, calculators, and these free tools, no page reading, no extra permissions.
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